So you binged. You just went through your cupboards, your refrigerator and the burger shop down the block and just about obliterated every food morsel in sight. Your pants feel tight, your stomach (and every other part of your body) feels huge, and you feel like dying. What…
(Source: matchstickmolly)
(Source: very-vintage, via mothernaturenetwork)
From Arise India Forum:
“For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three to twelve weeks of their lives
People grow a lot when they are faced with their own mortality. I learnt never to underestimate someone’s capacity for growth. Some changes were phenomenal. Each experienced a variety of emotions, as expected, denial, fear, anger, remorse, more denial and eventually acceptance. Every single patient found their peace before they departed though, every one of them.
When questioned about any regrets they had or anything they would do differently, common themes surfaced again and again. Here are the most common five:
1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.
This was the most common regret of all. When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.
It is very important to try and honour at least some of your dreams along the way. From the moment that you lose your health, it is too late. Health brings a freedom very few realise, until they no longer have it.
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(Source: cheer-fit, via slimmingthehealthyway)
Snickerdoodle Blondies. (Vegan, 72 calories a piece!)
-1 can chickpeas (240g drained), 3 tbsp peanut butter, 1 tbsp apple sauce, 1/2 cup brown sugar, 2 tsp vanilla, 2 tsp cinnamon, 3/4 tsp baking powder, 1/4 tsp baking soda, 1/6 cup oatbran or flour.
- Put everything in to a food processor and blend until combined, producing a thick, fudgey consistency. Pour in to a tinfoil lines 8x8 tin and bake for 30-35 minutes at 175C/350F.
- Allow to cool for at least ten minutes before removing from the pan, as they firm up a little when cooling. They will still be relatively gooey when you take them out of the oven. Cut in to 16, enjoy!
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(Source: twistdmentality, via completemadman)
